Public Class Schedule

Tuesdays 11:30 am- 12:30 pm Slow Flow Vinyasa @ Wilton YMCA

Thursdays 11:30 am - 12:30 pm Slow Flow Vinyasa @ Wilton YMCA

Fridays 1:30 - 2:30 pm - Gentle Yoga @ Wilton YMCA

 

 

 

"I have been taking classes with Jessica for over two years. She is extremely skillful. But she also possesses a very rare quality, which is that she can tune into what I need on a particular day and always make me feel better. To me it's almost magical. She has my gratitude."
- Mark J., surgeon